Bridie is HELLO!’s senior online health and fitness writer. She has over six years of experience, including bylines for Women’s Health, Stylist Magazine, British Vogue, Cosmopolitan, Harper’s Bazaar, and more. From Meghan Markle’s sleep secrets to Kate Middleton’s health and fitness regime, and the best running trainers to how to soothe PMS, she knows everything there is to know in the world of wellness, celebrities and royals.